Airraca

Got a question/concern?   I'm here to not only motivate myself but those around me. I've been struggling to keep up motivation to get fit for a while and I've finally got off my ass and put my body to work. I'm here to change and build confidence in myself-- it's not gonna be easy but I'm not here for easy, I'm ready to be challenged and accomplish my goals.
I'm seventeen years old and I'm ready to change my life!


Wish me luck!
C'mon 2014

fitnessflirt:

FOR MORE WORKOUTS, RECIPES AND NEW PLAYLISTS FOLLOW FITNESSFLIRT 

fitnessflirt:

FOR MORE WORKOUTS, RECIPES AND NEW PLAYLISTS FOLLOW FITNESSFLIRT 

— 6 months ago with 105 notes
motiveweight:

Successful weight loss is a mind game…to reshape your body, first reshape your mind.

motiveweight:

Successful weight loss is a mind game…to reshape your body, first reshape your mind.

(via elephantsarehealthy)

— 6 months ago with 4225 notes

Come tone your arms with BrettCap!!

Short 9 minute workout to get some blood pumping! Nice little add on to the Tae Bo 28 minute workout!

My arms are killing me! My fault for buying 10lb dumbbells because I thought 5lbs were too light. When you do repetitive things, the weights tend to get heavier and arms feel more limp, Lol! Maybe I shouldn’t be so stubborn and listen to my mom!

Great Day #8!

— 6 months ago with 1 note
#workout  #fitness  #weightlossjourney  #fatlossjourney  #Armday  #brettcap  #dumbbells 

Billy Blanks will have you feeling hot, sweaty, and ready to die in less than 30 minutes! 

Come work a sweat like I did with Tae Bo II: Get started

DAY #8: FEELING PUMPED!!! 

Feels good to push myself, I gave it my all!

Time to work on my arms!!

— 6 months ago with 3 notes
#workout  #taebo  #fitness  #weightlossjourney  #fatlossjourney 

cultureunseen:

America is your neighborhood and whatever happens is on your watch!

You say that you are better than your Fathers, then prove it…

/

(via dats-how-dany-does-it)

— 6 months ago with 21273 notes

iamashleybrena:

I want to be desired

I want to be missed

I want you to want me as much as I want you

I cant chase

I wont chase

im done chasing

(via dats-how-dany-does-it)

— 6 months ago with 3 notes

kenobi-wan-obi:

cultureunseen:

Charda Gregory abducted, humiliated, violated, restrained, scalped and tortured. 
If this were reversed, with black police officers who were sworn to uphold peace and justice but instead were documented victimizing a white woman (who was already a victim), this news would have trumped the Olympics!

Truncated version: drugged at a party, abducted to a motel, wakes up during unwanted sexual violation in a motel room full of strangers, fights like hell to escape, motel employee calls the authorities, she gets arrested for destroying motel property and it just gets worst from there.
https://www.youtube.com/watch?v=IoBLolqUaNg 

Every officer who participated in it and even those who witnessed it and did nothing should be punished but instead they just fired the woman?
No rape kit, no police report on the people inside the motel room, no investigation of her claims, no accountability for missing motel entry records, no video from the motel but she gets detained for fourteen days?

(Btw, when did your tax dollars begin purchasing Abu Ghraib type water boarding chairs?)

White police officers are legit doing the KKK’s bidding at this point huh?

(via dats-how-dany-does-it)

— 6 months ago with 56990 notes