Got a question/concern?
I'm here to not only motivate myself but those around me. I've been struggling to keep up motivation to get fit for a while and I've finally got off my ass and put my body to work. I'm here to change and build confidence in myself-- it's not gonna be easy but I'm not here for easy, I'm ready to be challenged and accomplish my goals.
I'm seventeen years old and I'm ready to change my life!
Short 9 minute workout to get some blood pumping! Nice little add on to the Tae Bo 28 minute workout!
My arms are killing me! My fault for buying 10lb dumbbells because I thought 5lbs were too light. When you do repetitive things, the weights tend to get heavier and arms feel more limp, Lol! Maybe I shouldn’t be so stubborn and listen to my mom!
Charda Gregory abducted, humiliated, violated, restrained, scalped and tortured. If this were reversed, with black police officers who were sworn to uphold peace and justice but instead were documented victimizing a white woman (who was already a victim), this news would have trumped the Olympics!
Truncated version: drugged at a party, abducted to a motel, wakes up during unwanted sexual violation in a motel room full of strangers, fights like hell to escape, motel employee calls the authorities, she gets arrested for destroying motel property and it just gets worst from there. https://www.youtube.com/watch?v=IoBLolqUaNg
Every officer who participated in it and even those who witnessed it and did nothing should be punished but instead they just fired the woman? No rape kit, no police report on the people inside the motel room, no investigation of her claims, no accountability for missing motel entry records, no video from the motel but she gets detained for fourteen days?
(Btw, when did your tax dollars begin purchasing Abu Ghraib type water boarding chairs?)
White police officers are legit doing the KKK’s bidding at this point huh?
And so on. No fear of running out of topics: there is more than one a day! I am sure my commenters can come up with tons more, probably some big ones that are not coming to mind at the moment (I did not list slavery, the abolitionist movement, the civil war, Reconstruction or Lincoln since they are, in fact, covered in history class, however poorly).